specialties & expertise

WHAT CAN  I HELP YOU WITH?

In addition to the common issues mentioned above—stress, anxiety, health, productivity, big life changes or decisions, parenting teens, I specialize in the following areas which I have a particular expertise and passions for working with:

Do any of the following describe you?

  • A high-achiever, perfectionist, or go-getter wanting to enjoy more balance, deeper connections, and even a bit more fun in your life...
  • A young adult or mid-lifer navigating the transition to college, a new career, or relationships on the awesome adventure of becoming more truly who you are...
  • A creative, deep thinker, seeker, intuitive, or introvert wanting to explore and mine your inner world for insight, inspiration, growth and meaning...
  • Going through a big life reset or transition—new parent or empty-nester, big career move, relocation, etc...
  • Ready to start living more mindfully in the present, with more focus, contentment, compassion and poise when life throws you a curve-ball...
  • Curious about your personality type and interested in to using the Enneagram to deepen your self-understanding, self-compassion. and accelerate your evolution

If you recognize yourself above, I invite you to contact me for a brief conversation to understand your needs and goals and determine if I might be a good fit. Or you're welcome to set up your first appointment if you're ready to get started. View issues and areas that I don't work with here.