How to get the most out of your video counseling sessions

Video counseling or therapy are becoming increasingly popular and are here to stay--great news for millions who don't have easy access to the kinds of services they need to keep their lives running smoothly or to get back on track when derailed by mental health or emotional issues. Video counseling, aka telehealth, is easy, effective, and offers unparalleled privacy and convenience. Here are a few tips for ensuring a quality experience that is safe, effective, and meets your expectations.

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Donna Rose